From the monthly archives:

January 2010

Top Ten Reasons to Work Out with Your Kids

by Luann on January 29, 2010

Upside Down Bug: Working Out Those Abs

by Luann on January 26, 2010

How to Walk Like a Lumbering Elephant….And Burn More Calories at the Same Time

by Luann on January 22, 2010

Sledding with the Kids: Another Chance to Fit in a Workout

by Luann on January 19, 2010

A Bike with Pedals

by Luann on January 15, 2010

Jump Across the River: Toning Your Lower Body

by Luann on January 12, 2010

Mama, Let's Climb to the Top of that Mountain!

by Luann on January 10, 2010

Crab Walk Race with the Kids: Toning Your Triceps

by Luann on January 8, 2010

Cross-Country Skiing with Kids

by Luann on January 5, 2010