Interesting fitness information, medical findings, and blog posts I have found in the past week that you should check out.
A fascinating new study to be published in the June issue of Pediatrics finds that breast fed babies develop cues of when to stop eating that bottle fed babies do not. Some of the theories behind why this occurs are fascinating. A must read.
Running in the Family is one of my favorite blogs for running families. For Mother’s Day, a great list of family fitness resources was compiled.
Want to turn your walk with your young child in the stroller into more of an upper body workout? Try Love Handles! It’s certainly an intriguing idea. Basically, Love Handles are long poles that attach to the stroller that you pull back and forth as you are pushing the stroller. I would love to hear from someone who has tried them. Check them out and tell me what you think.
Have a wonderful, active week with your family!
